Day 1
Initiation Day
- Witness a ceremony of gratitude
- Receive a personalised mantra
- Practice meditating
Meditate Love Life
Upcoming Courses + Course Details
Learn to meditate
The Vedic Meditation Learn to Meditate course is taught privately and in small groups of up to five people.
Group courses start on Thursday and conclude on Sunday. All courses are delivered in 4 × 90-minute sessions over 4 consecutive days.
Private courses are held on days and at times that suit the individual.
Upcoming course dates
- October Dates to be confirmed
- November Dates to be confirmed
- December Dates to be confirmed
Course details
The 4-Day Learn to Meditate Course follows a clear course structure, while allowing each teacher to bring their own experience and personality to the teaching.
Over four days, you’ll learn Vedic Meditation, practise the technique with the guidance of your teacher, and learn how to integrate meditation naturally into your daily life.
Day 2
Mechanics of Effortless Meditation
- How the mantra works
- How to meditate effortlessly with the mantra
- Best practice for integrating a daily practice into your life
Day 3
Meditation and Stress Release
- Review, correct and fine-tune meditation experiences
- The cycle of stress and stress accumulation
- How Vedic Meditation eliminates stress
Day 4
Stages of Enlightenment
- States of consciousness
- Upcoming milestones inside meditation and in daily life
- The relevance of meditation in life and living
A complimentary 1-hour introductory talk is a pre-requisite of the course and all 4 days are required for completion.
Included in the course is a 1-hour follow-up to be done 7–10 days after the course, a lifetime of support through group meditations, direct contact with your teacher, and the ability to re-sit the course as a refresher.
Course fee
There is a sliding scale course fee for Vedic Meditation that is income based. These suggested fees allow each person to contribute based on their earnings. Other teachers may have a different fee structure.
It is our policy that finances should not be a barrier to learning. If you are genuinely interested in learning, contact me for additional information and options.
All fees are inclusive of GST.
- $660 Students up to age 25, retired/pension, disability, and limited income
- $880 Income less than $85,000
- $1,100 Income between $85,000–$125,000
- $1,650 Income between $125,000–$175,000
- $2,200 Income between $175,000–$250,000
- $2,750 Income over $250,000
For individuals learning privately, a course fee will be discussed at the time of scheduling.
Learn with Kari
With clear guidance and personal attention, you’ll learn this simple, natural technique and develop the skill to make meditation an effortless part of everyday life.
All sessions are held at Meditate Love Life in Killarney Heights, unless arranged otherwise.
There are Vedic Meditation teachers around the world. Ask Kari for the teacher directory.